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Week #1
- To learn a new move exaggerate it - Give a new skill a minimum of eight weeks - Be willing to be stupid Week #2 - Embrace repetition - Have a blue-collar mindset - “Think like a gardener, work like a carpenter” Week #3 - Stare at who you want to become - Steal without apology - Don’t fall for the prodigy myth Week #4 - Make positive reaches Week #5 - Pay attention immediately after you make a mistake - Practice immediately after performance Week #6 - Break every move down into chunks Week #7 - Embrace struggle - Cultivate your grit Week #8 - Take a nap - Just before sleep, watch a mental movie Week #9 - Honor the hard skills Week #10 - Keep your big goals secret |